View Are Nature Made Vitamins Good For You UK. Vitamins, just like food, are only as good as the soil they grow on. You need to take ones that are totally natural, in balance with nature, grown on.
These nature made vitamins are skimpy on calcium, with only 150 mg.
I prefer nature made gummy vitamins, says lisa moskovitz, rd, cdn. Alternately, what is the best recipe for making hot cocoa without a mix? You need to take ones that are totally natural, in balance with nature, grown on. Vitamins can be good for you, but could never replace the food pyramid.