View Nature Valley Whole Wheat Bread Nutrition Facts US. There are 60 calories in 1 slice (26 g) of nature's own 100% whole wheat bread. Nature's own 100% whole grain bread.
Even whole wheat bread that is more nutritious than white bread has its detractors.
Identical bread available at much lower price at dollar general stores under label clover valley 100% whole wheat sandwich bread. Many processed breads add vitamins to the flour, but it is best to get your nutrients from the grain as you can see whole wheat bread can be an important source of nutrition and part of a balanced diet. Whole wheat bread gives you many important nutrients. This is due, at least in part, to carbohydrates.