View Are Nature Valley Granola Bars Healthy Reddit UK. If you keep asking the same question are nature valley granola bars healthy, you will be better off making some on your own. More healthy than a lot of other junky sweets since they have whole grains and not as many additions, but still refined sugar and nothing but carbs and very little micronutrients.
Fortunately, slate decided to get to the bottom of this crumbly mess, and find out exactly why general mills, which owns nature valley, doesn't make it a little easier to eat those crispy, crunchy rectangular snacks.
Fortunately, slate decided to get to the bottom of this crumbly mess, and find out exactly why general mills, which owns nature valley, doesn't make it a little easier to eat those crispy, crunchy rectangular snacks. We analyzed over 200 granola bars, looking at their fiber, protein, fat, and sugar content to find out which are the healthiest and unhealthiest. In fact, some varieties can have even more sugar than a candy bar. The only thing remotely healthy are some unsalted almonds which are gone very quickly and these nature valley bars which last a little longer.