Get Natural Sources Of Folic Acid For Pregnancy UK. Foods that are naturally high in folate, the natural form of folic acid, include Medically reviewed by amanda kallen, md during pregnancy, a person needs more folic acid than usual because folic acid also helps the how to get folic acid.
The folic acid clinical trial study.
12 powerfoods for a healthy pregnancy. The amount of folic acid from natural sources may not be enough to provide for the needs of the body. Folic acid is ideal to use for food fortification. Folic acid is better suited for food fortification because many fortified products, such as bread and pasta, are cooked.