Get Is Nature Valley Healthy US. A great breakfast will contain protein, a healthy carb, healthy fat and a fruit. Nature valley granola bars do, but not kind bars.
Do a simple google search and you'll find high fructose corn syrup, soy, and something called natural flavor. Nature valley, part of the general mills family of products, has a range of granola bars from which to choose. Hearty whole grain oats with no artificial flavors, artificial colors, or high fructose corn syrup.
I mean, compared to mcdonalds fries its gotta be a better choice right.
This year the theme for mental health awareness week is nature! Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. I'm not a body builder or super health buff, just trying to shed pounds. The bars are made from natural ingredients and available in with a good balance of protein, nature valley protein bars are the great nutritional supplement among the varieties.