36+ Natural Beard Growth Foods US. The thyroid helps regulate the amount of testosterone released into the body as well as the production of dht from the testosterone. Moreover, by consuming these foods, you can easily make your beard better and improved looking.
We have divided this list into sections based on the vitamins and minerals necessary to maintain a strong and healthy beard growth.
The best and most natural way for you to get these vitamins is through food directly. Information and statements regarding dietary supplements have not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure, or prevent any disease or health. The above list of vitamins can be found in healthy, nutrient dense foods such as spinach, dark leafy greens, avocados, salmon, nuts, oysters, eggs and more. Other than that, certain foods which stimulate thyroid hormone production and contain high levels of beard growth vitamins and minerals can also.