View Natural Remedies For Depression UK. However, alcohol and other drugs are a natural depressant. And natural doesn't always mean safe.
John's wort and kava, dietary changes (restrictions and/or supplements), mind based therapies like psychotherapy, body therapies like yoga, exercise and massage, and spiritually based therapies like meditation and.
13 natural remedies for depression. 13 natural remedies for depression. Depression is not a natural disease. This remedy is able to counter the symptoms of depression, which include insomnia, loss of appetite and irritability.